So last night I was
prepping for my first day raw and I decided to make a raw avocado-tomatillo salsa. I ate it last night with some brown rice chip
s - not totally raw, but still tasty. I did add some sauteed sweet onions, tomatillos, and Serrano chile peppers -
the peppers would have been too spicy raw.
Today's Raw Menu:
8 am - 16 oz lukewarm purified water with liquid minerals, cell
food, peppermint and lemon essential
oils added. Very refreshing and filling!
9 am - 16 oz purified water
915 am - 45 minute walk with Jaxson around the neighborhood. Beautiful crisp, sunny, day!
1030 am - 12 oz of fresh squeezed oj made with local organic oranges.
* Very yummy, but not a good idea on an empty stomach. I had some bloating and burning sensations in my intestines for about an hour afterwards. I am still thinking I may have an allergy to citrus, but I will try the oj again tomorrow, with some other fruit to absorb the acid. We'll see if that helps! :)
1130 am - Raw chile-lime flax crackers, slices of tomato and cucumber, and avocado-tomatillo salsa from last night. Soooo good! No need for chips of any kind. Jaxson enjoyed it too.
12-3 pm - purified water - 32 oz
330 - 24 oz green tea
530 pm - Filled my kitchen sink with chard, kale, collard greens, cabbage, and kohlrabi greens from my garden. Will be perfect for salad and/or green juice for tomorrow.
7 pm - raw zucchini spaghetti with raw tomato/spinach her sauce So wonderful, better than cooked spaghetti, seriously. :) See pictures.
8 pm 16 oz water
830 pm - 1 local organic date - tastes like soft gooey caramel. hmmmmm.
945 pm - recap - I am feeling very alert and energetic. To hit the gym, to not hit the gym.....I am normally crashing and needing to drag myself to bed at this time of night. I am feeling a bit hungry, and even right after dinner, I didn't feel weighed down or sluggish. It is hard to tell myself that I don't need to feel over-stuffed to know I have eaten enough. I am wanting something sweet, but it is not hard to ignore. I feel really good! (I also just finished 10 days on the Master Cleanse, which is lemon juice, maple syrup and cayenne pepper. I already felt that I was operating at a higher energy frequency, and today just upped that frequency). Awesome day!
See pics, ask if you want to know ingredients. :)
Amazing, Jeanette!
ReplyDeleteI think you should definitely post recipes :) Everything sounds and looks delicious!